How Much Grams of Sugar per Teaspoon?
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Did you know when it comes to sugar, a small amount can add up quickly.
The Basics: 4 Grams of Sugar per Teaspoon
A standard teaspoon of granulated sugar contains approximately 4 grams of sugar.
Now you can start make your calculations when you read labels...
Excessive sugar consumption is linked to various health issues, including obesity, type 2 diabetes, heart disease, and tooth decay. Understanding the amount of sugar in common measurements can help you make informed choices about your diet and reduce your risk of these health problems.