How Much Grams of Sugar per Teaspoon?

How Much Grams of Sugar per Teaspoon?

Did you know when it comes to sugar, a small amount can add up quickly.

The Basics: 4 Grams of Sugar per Teaspoon

A standard teaspoon of granulated sugar contains approximately 4 grams of sugar.

Now you can start make your calculations when you read labels...

Excessive sugar consumption is linked to various health issues, including obesity, type 2 diabetes, heart disease, and tooth decay. Understanding the amount of sugar in common measurements can help you make informed choices about your diet and reduce your risk of these health problems.

Don't diet, change your habits, let us show you how!

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